by Stone River eLearning | Publisher: Stone River eLearning | Release Date: March 2019 | ISBN: 1000000ESS0104

Controlling and limiting anger is important in every aspect of one"s life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset. Our Anger Management workshop will give your participants that constructive approach. Participants will learn how to identify their anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.

1. Module One: Getting Started
   • Anger Management 00:00:39
   • Getting Started 00:01:47
2. Module Two: Understanding Anger
   • Understanding Anger 00:08:26
   • Understanding Anger Case Study 00:00:36
3. Module Three: Do"s and Don"ts
   • Dos and Don'ts 00:03:14
   • Dos and Donts Case Study 00:00:38
4. Module Four: Gaining Control
   • Gaining Control 00:06:55
   • Gaining Control Case Study 00:00:37
5. Module Five: Separate the People from the Problem
   • Separate the People from the Problem 00:05:38
   • Separate the People from the Problem Case Study 00:00:34
6. Module Six: Working on the Problem
   • Working on the Problem 00:07:34
   • Working on the Problem Case Study 00:00:38
7. Module Seven: Solving the Problem
   • Solving the Problem 00:04:07
   • Solving the Problem Case Study 00:00:36
8. Module Eight: A Personal Plan
   • A Personal Plan 00:04:07
   • A Personal Plan Case Study 00:00:39
9. Module Nine: The Triple A Approach
   • The Triple A Approach 00:04:34
   • The Triple A Approach Case Study 00:00:40
10. Module Ten: Dealing with Angry People
    • Dealing with Anger 00:09:42
    • Dealing with Anger Case Study 00:00:35
11. Module Eleven: Pulling it All Together
    • Pulling It All Together 00:02:51
    • Pulling It All Together Case Study 00:00:38
    • Closing 00:00:21